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    US Cooking Oils Fats Market

    ID: MRFR/F-B & N/11314-HCR
    100 Pages
    Garvit Vyas
    October 2025

    US Cooking Oils and Fats Market Research Report: By Type (Oils, Fats), By Source (Plants, Animals) and By Application (Bakery & Confectionery, Convenience Foods, Sauces Spreads & Dressings, Others) - Forecast to 2035

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    US Cooking Oils Fats Market Infographic
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    US Cooking Oils Fats Market Summary

    As per MRFR analysis, the US cooking oils-fats market Size was estimated at 15.6 USD Billion in 2024. The US cooking oils-fats market is projected to grow from 16.34 USD Billion in 2025 to 26.0 USD Billion by 2035, exhibiting a compound annual growth rate (CAGR) of 4.75% during the forecast period 2025 - 2035.

    Key Market Trends & Highlights

    The US cooking oils-fats market is experiencing a shift towards health-conscious and sustainable options.

    • Health-conscious consumers are increasingly opting for plant-based oils, driving market growth.
    • Diverse culinary applications are expanding the use of cooking oils across various cuisines and meal types.
    • Convenience and ready-to-use products are gaining traction among busy households seeking quick meal solutions.
    • Rising demand for plant-based oils and increased focus on sustainable sourcing are key drivers of market expansion.

    Market Size & Forecast

    2024 Market Size 15.6 (USD Billion)
    2035 Market Size 26.0 (USD Billion)

    Major Players

    Cargill (US), Archer Daniels Midland (US), Bunge (US), Wilmar International (SG), Unilever (GB), Kraft Heinz (US), SABIC (SA), Mewah International (SG), Olam International (SG)

    US Cooking Oils Fats Market Trends

    The cooking oils-fats market is currently experiencing a notable shift towards healthier options, driven by increasing consumer awareness regarding nutrition and wellness. This trend appears to be influenced by a growing preference for oils that are perceived as beneficial for heart health and overall well-being. As a result, products such as olive oil, avocado oil, and coconut oil are gaining traction among health-conscious consumers. Additionally, the market is witnessing a rise in demand for organic and non-GMO oils, reflecting a broader movement towards clean eating and sustainable sourcing practices. Moreover, the cooking oils-fats market is also adapting to changing culinary trends, with consumers increasingly exploring diverse cuisines and cooking methods. This exploration is leading to a greater interest in specialty oils, such as sesame oil and grapeseed oil, which are often used in specific culinary applications. Furthermore, the convenience factor is becoming more pronounced, as consumers seek ready-to-use products that simplify meal preparation. This evolution in consumer preferences suggests that the cooking oils-fats market is poised for continued growth, with a focus on innovation and quality in product offerings.

    Health-Conscious Choices

    There is a marked shift towards healthier cooking oils, with consumers favoring options that promote heart health and overall wellness. This trend is evident in the rising popularity of oils like olive and avocado, which are often marketed for their nutritional benefits.

    Diverse Culinary Applications

    As culinary exploration expands, there is an increasing interest in specialty oils that cater to various cooking methods and cuisines. Oils such as sesame and grapeseed are becoming more prevalent, reflecting a desire for unique flavors and cooking experiences.

    Convenience and Ready-to-Use Products

    The demand for convenience is shaping the cooking oils-fats market, as consumers seek products that simplify meal preparation. Ready-to-use oils and blends are gaining popularity, allowing for quick and easy cooking solutions.

    US Cooking Oils Fats Market Drivers

    Rising Demand for Plant-Based Oils

    The cooking oils-fats market experiences a notable shift towards plant-based oils, driven by increasing consumer awareness regarding health and sustainability. In recent years, the market for plant-based oils, such as olive and avocado oil, has expanded significantly, with sales growth estimated at 15% annually. This trend reflects a broader movement towards healthier dietary choices, as consumers seek alternatives to traditional animal fats. The cooking oils-fats market is adapting to this demand by introducing innovative products that cater to health-conscious consumers. Furthermore, the rise of veganism and vegetarianism in the US has further propelled the demand for plant-based oils, indicating a potential long-term shift in consumer preferences. As a result, manufacturers are likely to invest in the development of new plant-based oil products to capture this growing segment.

    Increased Focus on Sustainable Sourcing

    Sustainability has become a critical factor influencing the cooking oils-fats market. Consumers are increasingly concerned about the environmental impact of their food choices, leading to a demand for sustainably sourced oils. This trend is reflected in the growing popularity of oils certified by organizations that promote sustainable agricultural practices. The cooking oils-fats market is responding by ensuring transparency in sourcing and production processes. For instance, the market has seen a rise in the availability of oils that are organic and non-GMO, appealing to environmentally conscious consumers. Reports indicate that products with sustainability certifications can command a price premium of up to 20%, suggesting that consumers are willing to pay more for products that align with their values. This focus on sustainability is likely to shape the future landscape of the cooking oils-fats market.

    Health Regulations and Labeling Standards

    Health regulations and labeling standards are increasingly shaping the cooking oils-fats market. As consumers become more informed about nutrition, regulatory bodies are implementing stricter guidelines regarding labeling and health claims. This shift is compelling manufacturers to reformulate products to meet these standards, ensuring transparency and accuracy in nutritional information. The cooking oils-fats market is adapting by investing in compliance measures and reformulating products to align with health regulations. For instance, oils with lower saturated fat content are being promoted more aggressively, as they meet consumer demand for healthier options. Additionally, the market is witnessing a rise in products that highlight specific health benefits, such as heart health or cholesterol management. This regulatory environment is likely to influence product development strategies and marketing approaches within the cooking oils-fats market.

    Technological Advancements in Oil Extraction

    Technological innovations in oil extraction processes are transforming the cooking oils-fats market. Advances such as cold-press extraction and supercritical CO2 extraction are enhancing the quality and yield of oils, making them more appealing to consumers. These methods not only preserve the nutritional value of the oils but also reduce the need for chemical solvents, aligning with health trends. The cooking oils-fats market is witnessing a shift towards these advanced extraction techniques, which can potentially increase production efficiency by 30%. As consumers become more discerning about the quality of oils, manufacturers are likely to adopt these technologies to meet rising expectations. This trend indicates a potential competitive advantage for companies that invest in innovative extraction methods, positioning them favorably in the evolving market landscape.

    Growing Popularity of Ethnic and Specialty Oils

    The cooking oils-fats market is experiencing a surge in demand for ethnic and specialty oils, driven by the increasing diversity of the US population and the growing interest in global cuisines. Oils such as sesame, coconut, and grapeseed are gaining traction as consumers seek to explore new flavors and cooking techniques. This trend is reflected in market data, which shows that specialty oils have seen a growth rate of approximately 12% over the past few years. The cooking oils-fats market is responding by expanding product lines to include a wider variety of oils that cater to these culinary preferences. Retailers are also capitalizing on this trend by offering cooking classes and recipes that highlight the use of these oils, further driving consumer interest. This growing popularity suggests a potential for sustained growth in the specialty oils segment.

    Market Segment Insights

    By Type: Oils (Largest) vs. Fats (Fastest-Growing)

    The US cooking oils-fats market exhibits a distinct distribution of market share between oils and fats. Oils currently hold the largest share within this segment, driven by their widespread use in both household and commercial cooking applications. Various types of oils, including vegetable, olive, and canola, cater to diverse culinary preferences, solidifying oils' dominance in the market. Conversely, fats, although smaller in market share, are gaining popularity, particularly as consumers look for alternatives in cooking and baking that offer richer flavors and textures. Recent trends indicate a significant growth trajectory for the fats segment, which is being driven by a shift in consumer preferences towards natural and minimally processed ingredients. The rise of gourmet cooking and baking at home has revitalized interest in different types of fats, including butter and lard, as they provide unique taste profiles that oils cannot replicate. Additionally, marketing efforts highlighting the health benefits of certain fats are contributing to their increased consumption, making them an emerging contender in the US cooking oils-fats market.

    Oils (Dominant) vs. Fats (Emerging)

    Oils represent the dominant force in the US cooking oils-fats market, characterized by a wide range of options that cater to various cooking needs. Common types such as olive, canola, and sunflower oils are highly regarded for their cooking versatility and health benefits. Their established presence and continued innovation, such as the introduction of organic and infused oils, position them favorably within the market. On the other hand, fats are emerging as a compelling alternative, particularly in artisanal and gourmet cooking segments. As consumers seek authenticity and flavor in their meals, traditional fats such as butter, coconut oil, and ghee are experiencing a resurgence. This trend is supported by the growing preference for whole and natural foods, effectively bridging the gap between traditional culinary practices and modern health-conscious choices.

    By Source: Plants (Largest) vs. Animals (Fastest-Growing)

    In the US cooking oils-fats market, the market share is predominantly held by plant-based oils, representing a significant portion of the overall consumption. This dominance is attributed to the growing health consciousness among consumers, leading to a preference for oils derived from seeds and fruits such as olive, canola, and sunflower. Meanwhile, animal fats, although currently a smaller segment, are gaining traction due to culinary trends that emphasize traditional cooking methods and richer flavors. The growth trends within the source segment are particularly interesting, as animal fats are poised to become the fastest-growing category. This rise is driven by an increasing interest in gourmet cooking and the resurgence of traditional recipes that utilize animal-derived fats. Furthermore, the demand for sustainable and locally sourced ingredients is pushing consumers towards exploring options beyond plant-based oils, creating opportunities for animal fats to expand their market share significantly.

    Plants: Dominant vs. Animals: Emerging

    Plant-based oils are widely regarded as the dominant choice in the US cooking oils-fats market, characterized by their health benefits, versatility, and variety. The availability of various oils, such as olive, avocado, and coconut, caters to diverse consumer preferences, promoting their ongoing popularity. In contrast, animal fats represent an emerging segment, often associated with traditional cooking techniques and richer flavors. Their increasing acceptance can be attributed to a shift in consumer attitudes towards natural and unprocessed ingredients, offering culinary enthusiasts an alternative to typical plant oils. This shift indicates a broader trend towards embracing diversity in cooking oils, where both plants and animals play significant roles, appealing to niche markets with differing culinary preferences.

    By Application: Sauces, Spreads & Dressings (Largest) vs. Bakery & Confectionery (Fastest-Growing)

    In the US cooking oils-fats market, the application segment is predominantly led by Sauces, Spreads & Dressings, accounting for a significant share. This segment has become a staple in various culinary practices, driving its continual demand across households and the food service industry. Following closely are Bakery & Confectionery products, marking their presence with a standout share that reflects their essential role in consumer preferences and baking trends. The growth trends within the application segment highlight Bakery & Confectionery as the fastest-growing sector. This rise is propelled by the increasing consumer inclination towards home baking and gourmet treats, which have surged during recent years. Additionally, the growing demand for health-oriented ingredients within these products is shaping innovation, resulting in an array of new launches tailored to modern dietary preferences, solidifying this segment's market trajectory.

    Sauces, Spreads & Dressings: Dominant vs. Bakery & Confectionery: Emerging

    The sauces, spreads & dressings category remains dominant in the landscape of the US cooking oils-fats market, renowned for its versatility in enhancing flavors across numerous dishes. This segment benefits from consistent consumer preference for ready-to-use culinary solutions and the increasing trend towards home cooking. In contrast, Bakery & Confectionery, while currently on a growth path, has emerged as a vibrant segment driven by innovation in flavor profiles and health-conscious offerings. The rise in home baking has stimulated demand for specialized oils and fats, particularly those catering to unique dietary needs, signaling a shift in consumer behavior. As health insights integrate into product development, both segments showcase diverse consumer tastes while highlighting distinct growth dynamics.

    Get more detailed insights about US Cooking Oils Fats Market

    Key Players and Competitive Insights

    The cooking oils-fats market exhibits a dynamic competitive landscape characterized by a blend of innovation, sustainability, and strategic partnerships. Key players such as Cargill (US), Archer Daniels Midland (US), and Bunge (US) are at the forefront, each adopting distinct strategies to enhance their market positioning. Cargill (US) emphasizes sustainability through its commitment to sourcing palm oil from certified sustainable sources, which aligns with growing consumer demand for environmentally responsible products. Meanwhile, Archer Daniels Midland (US) focuses on expanding its product portfolio through innovation, particularly in plant-based oils, catering to the rising trend of health-conscious consumers. Bunge (US) has been actively pursuing digital transformation initiatives to optimize its supply chain and improve operational efficiency, thereby enhancing its competitive edge.

    The market structure appears moderately fragmented, with several players vying for market share. Key tactics such as localizing manufacturing and optimizing supply chains are prevalent among these companies, allowing them to respond swiftly to regional demands and fluctuations in consumer preferences. The collective influence of these major players shapes the competitive environment, fostering a landscape where agility and responsiveness are paramount.

    In September 2025, Cargill (US) announced a partnership with a leading technology firm to develop an AI-driven platform aimed at enhancing supply chain transparency and efficiency. This strategic move is likely to bolster Cargill's operational capabilities, enabling it to better meet consumer demands for traceability and sustainability in its product offerings. The integration of AI technology may also streamline processes, reducing costs and improving overall service delivery.

    In October 2025, Archer Daniels Midland (US) launched a new line of organic cooking oils, reflecting its commitment to innovation and health trends. This product introduction not only diversifies its portfolio but also positions the company to capture a growing segment of health-conscious consumers. The strategic importance of this launch lies in its potential to enhance brand loyalty and market share in a competitive landscape increasingly focused on health and wellness.

    In August 2025, Bunge (US) completed the acquisition of a regional oil processing facility, which is expected to enhance its production capacity and distribution network. This acquisition signifies Bunge's strategic intent to strengthen its foothold in key markets and improve its supply chain efficiency. By expanding its operational footprint, Bunge is likely to achieve greater economies of scale, thereby enhancing its competitive position.

    As of November 2025, current trends in the cooking oils-fats market are increasingly defined by digitalization, sustainability, and the integration of advanced technologies. Strategic alliances among key players are shaping the landscape, fostering innovation and collaboration. The competitive differentiation is anticipated to evolve, shifting from traditional price-based competition to a focus on innovation, technology, and supply chain reliability. Companies that successfully navigate these trends are likely to emerge as leaders in a rapidly changing market.

    Key Companies in the US Cooking Oils Fats Market market include

    Industry Developments

    Recent developments in the US Cooking Oils and Fats Market indicate an evolving landscape driven by consumer preferences and sustainability concerns. Companies like Cargill Inc and Bunge Limited have been investing in innovative sustainable practices to align with the growing organic and healthy eating trends. In recent months, Cargill Inc launched a new line of plant-based oils aimed at health-conscious consumers, reflecting the increasing demand for nutritious options. In July 2023, Kraft Heinz Company announced a collaboration with Wilmar International to enhance their supply chain transparency in palm oil sourcing, addressing ethical sourcing standards.

    Mergers and acquisitions have also shaped the market, notably in August 2023, when Conagra Brands Inc acquired Pinnacle Foods, expanding its reach in the cooking oils segment. The market valuation of companies such as Unilever has significantly increased, impacting pricing strategies and competition. Over the last two to three years, the market has seen substantial growth, with increasing awareness of health implications associated with different oils. Notably, in 2021, Beckers Fats expanded its product portfolio by adding new plant-based fats, further catering to evolving consumer demands.

    This momentum reflects a robust focus on innovation and sustainability in the US Cooking Oils and Fats Market.

    Future Outlook

    US Cooking Oils Fats Market Future Outlook

    The cooking oils-fats market is projected to grow at a 4.75% CAGR from 2024 to 2035, driven by health trends, innovation, and sustainability initiatives.

    New opportunities lie in:

    • Expansion of plant-based oil product lines
    • Investment in eco-friendly packaging solutions
    • Development of premium, health-focused oil blends

    By 2035, the market is expected to achieve robust growth, reflecting evolving consumer preferences.

    Market Segmentation

    US Cooking Oils Fats Market Type Outlook

    • Oils
    • Fats

    US Cooking Oils Fats Market Source Outlook

    • Plants
    • Animals

    US Cooking Oils Fats Market Application Outlook

    • Bakery & Confectionery
    • Convenience Foods
    • Sauces Spreads & Dressings
    • Others

    Report Scope

    MARKET SIZE 202415.6(USD Billion)
    MARKET SIZE 202516.34(USD Billion)
    MARKET SIZE 203526.0(USD Billion)
    COMPOUND ANNUAL GROWTH RATE (CAGR)4.75% (2024 - 2035)
    REPORT COVERAGERevenue Forecast, Competitive Landscape, Growth Factors, and Trends
    BASE YEAR2024
    Market Forecast Period2025 - 2035
    Historical Data2019 - 2024
    Market Forecast UnitsUSD Billion
    Key Companies Profiled["Cargill (US)", "Archer Daniels Midland (US)", "Bunge (US)", "Wilmar International (SG)", "Unilever (GB)", "Kraft Heinz (US)", "SABIC (SA)", "Mewah International (SG)", "Olam International (SG)"]
    Segments CoveredType, Source, Application
    Key Market OpportunitiesGrowing demand for healthier, plant-based cooking oils presents opportunities for innovation and market expansion.
    Key Market DynamicsShifting consumer preferences towards healthier cooking oils drive innovation and competition in the cooking oils-fats market.
    Countries CoveredUS

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    FAQs

    What is the current market size of the US Cooking Oils and Fats Market for the year 2024?

    The US Cooking Oils and Fats Market is expected to be valued at approximately 17.01 billion USD in the year 2024.

    What is the projected market size of the US Cooking Oils and Fats Market by the year 2035?

    By the year 2035, the US Cooking Oils and Fats Market is projected to reach a valuation of around 27.11 billion USD.

    What is the expected compound annual growth rate (CAGR) for the US Cooking Oils and Fats Market from 2025 to 2035?

    The market is expected to grow at a CAGR of 4.328 percent from 2025 to 2035.

    Which segment, oils or fats, holds a larger market value in 2024 within the US Cooking Oils and Fats Market?

    In 2024, the oils segment is valued at 10.5 billion USD, making it the larger segment compared to fats.

    What is the estimated market value of fats in the US Cooking Oils and Fats Market for the year 2035?

    The fats segment is projected to reach an estimated value of 10.41 billion USD by the year 2035.

    Who are the major players in the US Cooking Oils and Fats Market?

    Major players in the market include Beckers Fats, Cargill Inc, Marico Limited, Mazola, and Kraft Heinz Company among others.

    How does the US Cooking Oils and Fats Market benefit from current trends in health and wellness?

    The market is benefiting from a growing consumer preference for healthier cooking oils and fats due to increasing awareness about health and wellness.

    What challenges does the US Cooking Oils and Fats Market face today?

    The market faces challenges such as fluctuating raw material prices and increasing competition from healthier alternatives.

    Which region is expected to show significant growth in the US Cooking Oils and Fats Market?

    Regions showing significant growth include urban areas where health-conscious consumers are shifting towards organic and natural oils.

    How is the competitive landscape shaping the US Cooking Oils and Fats Market?

    The competitive landscape is becoming increasingly dynamic, with key players investing in product innovations and sustainability initiatives to gain market share.

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