The number of people around the world who can't digest lactose, a sugar found in milk, has been going up. When someone is lactose intolerant, it means their body doesn't have enough of the enzyme called lactase in the small intestine. This enzyme is important because it helps break down lactose into simpler sugars. If lactose isn't properly broken down, it can cause problems like bloating, stomach pain, diarrhea, tiredness, sleep issues, vomiting, and other health troubles.
Lactose intolerance can show up as an allergy to dairy products, a lack of disaccharides, or a deficiency in lactase. The rates of lactose intolerance can differ depending on a person's ethnicity. For example, African, American, and Asian ethnicities have a higher rate of 75% to 95% lactose intolerance, while northern Europeans have a lower rate at 18% to 26%.
Because of the widespread issue of lactose intolerance, many people are choosing alternatives to regular milk and dairy products. This has resulted in a higher demand for plant-based milk and its products.
Looking at the comparison table above, you can see the differences in nutrients between cow's milk, soy milk, and oat milk. Even though soy and oat milk are plant-based, they have a similar number of calories as cow's milk. However, cow's milk has much more sugar. The protein content in soy and cow's milk is about the same, but oat milk has the least amount of protein. Oat milk has a good number of calories but with low saturated fat and sugar. So, plant-based milk turns out to be rich in nutrients and a good option for those who can't have dairy milk.
As more people become aware of these alternatives and their benefits, the popularity and sales of plant-based milk and its derivatives are expected to keep growing. This not only addresses the needs of lactose intolerant individuals but also caters to a broader audience seeking healthier and varied dietary options.
Covered Aspects:Report Attribute/Metric | Details |
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Market Opportunities | Expansion of product offerings through innovation and research and development |
Market Dynamics | Increasing awareness about food waste reduction and the environmental impact of food production Rising demand for natural and organic products |
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