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US Stress Relief Supplements Market

ID: MRFR/FnB/19689-HCR
200 Pages
Snehal Singh
February 2026

US Stress Relief Supplements Market Size, Share, Industry Trend & Analysis Research Report: By Source (Ashwagandha, Chamomile, Lavender, Melatonin, Rhodiola, L-theanine, Others), By Form (Capsules & Tablets, Oils, Powder, Others), By Category (Conventional, Organic) andBy Distribution Channel (Store-Based, Non-Store-Based)- Forecast to 2035

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US Stress Relief Supplements Market Summary

As per Market Research Future analysis, the US stress relief-supplements market size was estimated at 92.75 USD Million in 2024. The US stress relief-supplements market is projected to grow from 99.01 USD Million in 2025 to 190.31 USD Million by 2035, exhibiting a compound annual growth rate (CAGR) of 6.7% during the forecast period 2025 - 2035

Key Market Trends & Highlights

The US stress relief-supplements market is experiencing a notable shift towards natural ingredients and technological integration.

  • The largest segment in the market is the herbal supplements category, which continues to dominate due to consumer preference for natural solutions.
  • The fastest-growing segment is the nootropic supplements, reflecting a rising interest in cognitive enhancement and mental clarity.
  • Technological integration in product development is becoming increasingly prevalent, with innovations enhancing user experience and efficacy.
  • Key market drivers include the increasing awareness of mental health and the shift towards preventive healthcare, which are shaping consumer choices.

Market Size & Forecast

2024 Market Size 92.75 (USD Million)
2035 Market Size 190.31 (USD Million)
CAGR (2025 - 2035) 6.75%

Major Players

Nature's Bounty (US), GNC Holdings (US), Herbalife Nutrition Ltd (US), NOW Foods (US), Solgar (US), Garden of Life (US), NutraBlast (US), Jarrow Formulas (US), Kirkland Signature (US)

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US Stress Relief Supplements Market Trends

The stress relief supplements market is currently experiencing notable growth, driven by an increasing awareness of mental health and wellness. Consumers are becoming more proactive in seeking solutions to manage stress, anxiety, and related conditions. This shift in mindset is reflected in the rising demand for natural and herbal supplements, which are perceived as safer alternatives to pharmaceutical options. As individuals prioritize holistic approaches to health, the market is witnessing a diversification of product offerings, catering to various preferences and lifestyles. Furthermore, the integration of technology in health and wellness, such as mobile applications for stress management, is influencing consumer choices and supplement formulations. In addition, The stress relief supplements market is likely to benefit from ongoing research and development efforts aimed at enhancing product efficacy. Scientific studies exploring the benefits of ingredients like ashwagandha, magnesium, and L-theanine are gaining traction, thereby bolstering consumer confidence. Retail channels are also evolving, with online platforms becoming increasingly popular for purchasing supplements. This trend suggests a shift in shopping behavior, where convenience and accessibility play crucial roles in consumer decision-making. Overall, the market appears poised for continued expansion as awareness and acceptance of stress relief solutions grow among the population.

Rise of Natural Ingredients

There is a growing preference for supplements made from natural sources. Consumers are increasingly seeking products that contain herbal and plant-based ingredients, which are perceived as safer and more effective for stress relief. This trend reflects a broader movement towards holistic health and wellness.

Technological Integration

The incorporation of technology into the stress relief-supplements market is becoming more prevalent. Mobile applications and online platforms are facilitating access to information and products, allowing consumers to make informed choices. This trend enhances the overall consumer experience and promotes engagement.

Focus on Research and Development

Ongoing research into the efficacy of various ingredients is shaping the market landscape. Scientific studies are validating the benefits of specific compounds, which may lead to increased consumer trust and demand for products backed by credible evidence. This focus on R&D is likely to drive innovation in formulations.

US Stress Relief Supplements Market Drivers

Shift Towards Preventive Healthcare

The shift towards preventive healthcare is significantly impacting the stress relief-supplements market. Consumers are increasingly prioritizing proactive measures to maintain their health, rather than solely relying on reactive treatments. This trend is reflected in the growing sales of dietary supplements, which reached approximately $50 billion in the US in 2024. As individuals seek to manage stress before it escalates into more serious health issues, the demand for effective stress relief supplements is likely to rise. This proactive approach encourages consumers to incorporate supplements into their daily routines, thereby expanding the market's reach and potential. The stress relief supplements market is thus poised for growth as it aligns with this preventive healthcare paradigm.

Increasing Awareness of Mental Health

The growing awareness surrounding mental health issues is a pivotal driver for the stress relief-supplements market. As individuals increasingly recognize the importance of mental well-being, there is a corresponding rise in demand for products that can alleviate stress. Surveys indicate that approximately 70% of adults in the US report experiencing stress regularly, which has led to a surge in the consumption of supplements aimed at promoting relaxation and reducing anxiety. This heightened awareness is not only influencing consumer behavior but also prompting manufacturers to innovate and diversify their product offerings. The stress relief supplements market is thus positioned to benefit from this trend, as consumers actively seek solutions that align with their mental health needs.

Rising Popularity of Holistic Wellness

The increasing popularity of holistic wellness practices is driving the stress relief-supplements market. Consumers are gravitating towards comprehensive approaches that encompass physical, mental, and emotional health. This trend is evident in the growing interest in natural and organic supplements, which are perceived as safer and more effective alternatives to traditional pharmaceuticals. The market for herbal supplements alone is projected to grow by 10% annually, reflecting a broader shift towards natural solutions for stress management. As consumers seek to integrate stress relief supplements into their holistic wellness routines, the market is likely to expand, catering to a demographic that values overall well-being.

Regulatory Support for Dietary Supplements

Regulatory support for dietary supplements is a crucial driver for the stress relief-supplements market. The US Food and Drug Administration (FDA) has established guidelines that facilitate the development and marketing of dietary supplements, ensuring consumer safety while promoting innovation. This regulatory framework encourages manufacturers to invest in research and development, leading to the introduction of new and effective stress relief products. As the market continues to evolve, the presence of supportive regulations is likely to foster consumer confidence, thereby enhancing market growth. The stress relief-supplements market stands to benefit from this regulatory environment, which promotes both safety and innovation.

Influence of Social Media and Online Communities

The influence of social media and online communities is reshaping the landscape of the stress relief-supplements market. Platforms such as Instagram and TikTok have become vital channels for sharing personal experiences and recommendations regarding stress management products. This digital word-of-mouth marketing has the potential to significantly impact consumer purchasing decisions. Approximately 60% of consumers report being influenced by social media when considering health-related products. As influencers and wellness advocates promote various stress relief supplements, the market is likely to see increased visibility and sales. This trend underscores the importance of digital engagement in driving consumer interest and shaping market dynamics.

Market Segment Insights

By Source: Ashwagandha (Largest) vs. L-theanine (Fastest-Growing)

In the US stress relief-supplements market, Ashwagandha dominates the source segment, commanding a significant share due to its widespread recognition and proven efficacy in stress reduction. Other notable contributors include Chamomile and Lavender, which also maintain substantial market positions, but their shares are eclipsed by Ashwagandha's strong performance. Melatonin, Rhodiola, and Others represent smaller portions of the market, yet they attract considerable interest among specific consumer demographics looking for diverse stress relief options. Growth trends in this segment are propelled by increasing awareness of natural remedies for stress management. As consumers pivot towards holistic health approaches, the demand for herbal supplements like Ashwagandha and L-theanine has surged, with L-theanine emerging as the fastest-growing option due to its appeal among younger demographics seeking effective yet gentle alternatives for anxiety reduction. The rise in online sales has further facilitated accessibility, driving up overall consumption rates within the segment.

Ashwagandha (Dominant) vs. L-theanine (Emerging)

Ashwagandha stands out as the dominant source in the US stress relief-supplements market, attributed to its historical use in traditional medicine and extensive scientific backing for its adaptogenic properties. This root herb provides a multifaceted approach to stress management, catering to a diverse consumer base. Meanwhile, L-theanine is emerging as a popular choice among those seeking immediate stress relief without sedation, particularly appealing to students and professionals alike. Its ability to promote relaxation while maintaining alertness positions L-theanine as a valuable alternative for consumers looking for a more balanced way to handle stress. Together, these two sources represent a dynamic pairing of traditional efficacy and modern needs, shaping the future of the market.

By Form: Capsules & Tablets (Largest) vs. Oils (Fastest-Growing)

The US stress relief-supplements market shows a diverse distribution among its form segments, with Capsules & Tablets dominating the market due to their convenience and widespread acceptance. These forms account for the largest share, appealing to consumers who prefer quick and easy consumption without compromising efficacy. Oils and Powders are also significant, but they hold smaller shares compared to Capsules & Tablets, which are favored for their established presence in the market. In contrast, Oils have emerged as the fastest-growing segment, driven by increasing consumer demand for natural and holistic products. Growth in this segment is fueled by a rising interest in essential oils and their therapeutic benefits for stress relief. The younger demographic is particularly inclined towards oil formulations, appreciating their versatility and suitability for varied applications. This trend showcases a shift in consumer preferences toward more innovative and natural options, indicating a dynamic evolution within the US stress relief-supplements market.

Capsules & Tablets (Dominant) vs. Oils (Emerging)

Capsules & Tablets remain the dominant form in the US stress relief-supplements market, known for their stability and convenience. This segment caters to consumers seeking quick solutions for stress relief, aligning well with busy lifestyles. The availability of various formulations allows for targeted approaches to stress management, reinforcing their leadership position. On the other hand, Oils represent an emerging segment that is gaining traction, appealing particularly to health-conscious consumers preferring natural remedies. The versatility of oils allows them to be used in diverse ways, from ingestion to topical applications, which is particularly attractive to younger consumers. The growth in this segment is a clear indicator of evolving market trends toward more holistic health solutions.

By Category: Conventional (Largest) vs. Organic (Fastest-Growing)

In the US stress relief-supplements market, the market share distribution shows that conventional supplements hold a significant portion, appealing to a broad range of consumers looking for efficacy and familiarity in product selection. Meanwhile, organic supplements are gaining traction, particularly among health-conscious consumers who prioritize natural ingredients in their stress management solutions. This trend reflects a shift towards more holistic health approaches and a growing awareness of ingredient sourcing. Growth trends indicate that organic supplements are the fastest-growing segment, driven by increasing consumer awareness of health benefits associated with natural products. The rising demand for clean-label and environmentally friendly options supports this growth, as consumers seek products that align with their values. The expansion of distribution channels, such as e-commerce, also contributes to the wider accessibility of organic stress relief options, attracting new customers eager to explore healthier alternatives.

Conventional: Dominant vs. Organic: Emerging

Conventional stress relief supplements dominate the market due to their long-standing presence and established efficacy amongst a diverse consumer base. These products often feature familiar active ingredients that appeal to those seeking immediate effects and reliability. On the other hand, organic supplements represent an emerging trend, capturing the interest of consumers who are increasingly skeptical of synthetic additives. Organic options typically emphasize natural sourcing and sustainability, attracting a demographic that values transparency and health benefits derived from whole food ingredients. With rising consumer awareness and preference shifts, the organic segment is expected to continue its rapid growth, posing a challenge to conventional products.

By Distribution Channel: Store-Based (Largest) vs. Non-Store-Based (Fastest-Growing)

In the distribution channel segment of the US stress relief-supplements market, Store-Based channels dominate, accounting for a significant share of the market. Retail outlets such as pharmacies and wellness stores have established themselves as reliable sources for consumers seeking these supplements. This traditional model offers the advantage of immediate access and the ability to consult with knowledgeable staff, thus enhancing consumer trust and confidence in their purchases. Conversely, Non-Store-Based channels are rapidly gaining traction, driven by the increasing prevalence of e-commerce platforms and direct-to-consumer models. This segment appeals particularly to tech-savvy consumers who prefer the convenience of online shopping and the ability to access a wider range of products. The growth of subscription services and targeted online marketing is also fueling this trend, making Non-Store-Based channels the fastest-growing segment in the market.

Store-Based (Dominant) vs. Non-Store-Based (Emerging)

Store-Based distribution channels in the US stress relief-supplements market represent a dominant force, characterized by their extensive reach and consumer familiarity. Retail pharmacies and health stores offer a strong assortment of products that strengthen traditional shopping habits. In contrast, Non-Store-Based channels are emerging rapidly; they capitalize on convenience and a broader product selection through online platforms. These channels attract a younger demographic that values speed and ease of access. While Store-Based channels benefit from consumer trust, Non-Store-Based options offer innovative purchasing experiences, making both segments vital for future market dynamics.

Get more detailed insights about US Stress Relief Supplements Market

Key Players and Competitive Insights

The stress relief-supplements market is currently characterized by a dynamic competitive landscape, driven by increasing consumer awareness regarding mental health and wellness. Key players such as Nature's Bounty (US), GNC Holdings (US), and Herbalife Nutrition Ltd (US) are actively shaping the market through various strategic initiatives. Nature's Bounty (US) focuses on innovation in product formulations, emphasizing natural ingredients that appeal to health-conscious consumers. GNC Holdings (US) has adopted a multi-channel retail strategy, enhancing its online presence to cater to the growing demand for e-commerce. Meanwhile, Herbalife Nutrition Ltd (US) is leveraging its global distribution network to expand its reach, particularly in emerging markets, thereby enhancing its competitive positioning.The business tactics employed by these companies reflect a moderately fragmented market structure, where localized manufacturing and supply chain optimization play crucial roles. Companies are increasingly localizing their production to reduce costs and improve responsiveness to market demands. This strategy not only enhances operational efficiency but also allows for better alignment with consumer preferences. The collective influence of these key players contributes to a competitive environment that is both challenging and ripe with opportunities for growth.

In October GNC Holdings (US) announced a partnership with a leading technology firm to develop a personalized supplement recommendation platform. This strategic move is significant as it aligns with the growing trend of personalized health solutions, allowing GNC to enhance customer engagement and drive sales through tailored offerings. The integration of technology into their business model may position GNC as a leader in the digital transformation of the supplements market.

In September Nature's Bounty (US) launched a new line of stress relief supplements that incorporate adaptogenic herbs, responding to consumer demand for natural stress management solutions. This product innovation is crucial as it not only diversifies their product portfolio but also reinforces their commitment to health and wellness, potentially attracting a broader customer base. The emphasis on adaptogens reflects a growing trend towards holistic health approaches, which may resonate well with consumers seeking natural alternatives.

In August Herbalife Nutrition Ltd (US) expanded its product line to include a range of vegan stress relief supplements, catering to the increasing demand for plant-based options. This strategic expansion is indicative of the company's responsiveness to market trends and consumer preferences, particularly among younger demographics who prioritize sustainability and ethical sourcing. By diversifying its offerings, Herbalife may enhance its competitive edge in a market that is increasingly leaning towards plant-based solutions.

As of November the competitive trends in the stress relief-supplements market are heavily influenced by digitalization, sustainability, and the integration of artificial intelligence. Companies are forming strategic alliances to enhance their capabilities and market reach, which is reshaping the landscape. The shift from price-based competition to a focus on innovation, technology, and supply chain reliability is evident. Moving forward, competitive differentiation will likely hinge on the ability to innovate and adapt to evolving consumer preferences, with a strong emphasis on sustainable practices and personalized health solutions.

Key Companies in the US Stress Relief Supplements Market include

Industry Developments

Recent developments in the US Stress Relief Supplements Market have shown significant growth as consumer awareness of mental health and wellness rises. Companies like Solgar, Herbalife, and Nature's Bounty are increasingly launching products enriched with natural ingredients like ashwagandha and L-theanine, catering to the growing consumer demand for holistic health solutions. The market valuation for stress relief supplements has increased notably, with industry reports indicating a projected growth rate of over 6% annually through 2025, as more individuals turn to supplements to manage stress levels.

Notably, in July 2023, GNC Holdings announced its acquisition of a wellness startup focused on herbal supplements, further expanding its product line in the stress relief segment. Similarly, in August 2022, NOW Foods acquired a competitor to enhance its botanical supplement offerings. Over the past couple of years, the impact of the COVID-19 pandemic has also accelerated interest in mental health, pushing companies like Thorne Research and Vital Proteins to innovate and adapt their marketing strategies directed toward stress relief.

This surge in demand has amplified competition within the US market, compelling brands to invest more in research and Development to create effective, science-backed formulations.

Future Outlook

US Stress Relief Supplements Market Future Outlook

The Stress Relief Supplements Market is projected to grow at a 6.75% CAGR from 2025 to 2035, driven by increasing consumer awareness and demand for natural products.

New opportunities lie in:

  • Development of subscription-based delivery services for supplements
  • Expansion into e-commerce platforms targeting wellness consumers
  • Partnerships with health professionals for product endorsements

By 2035, the market is expected to achieve substantial growth and diversification.

Market Segmentation

US Stress Relief Supplements Market Form Outlook

  • Capsules & Tablets
  • Oils
  • Powder
  • Others

US Stress Relief Supplements Market Source Outlook

  • Ashwagandha
  • Chamomile
  • Lavender
  • Melatonin
  • Rhodiola
  • L-theanine
  • Others

US Stress Relief Supplements Market Category Outlook

  • Conventional
  • Organic

US Stress Relief Supplements Market Distribution Channel Outlook

  • Store-Based
  • Non-Store-Based

Report Scope

MARKET SIZE 2024 92.75(USD Million)
MARKET SIZE 2025 99.01(USD Million)
MARKET SIZE 2035 190.31(USD Million)
COMPOUND ANNUAL GROWTH RATE (CAGR) 6.75% (2025 - 2035)
REPORT COVERAGE Revenue Forecast, Competitive Landscape, Growth Factors, and Trends
BASE YEAR 2024
Market Forecast Period 2025 - 2035
Historical Data 2019 - 2024
Market Forecast Units USD Million
Key Companies Profiled Nature's Bounty (US), GNC Holdings (US), Herbalife Nutrition Ltd (US), NOW Foods (US), Solgar (US), Garden of Life (US), NutraBlast (US), Jarrow Formulas (US), Kirkland Signature (US)
Segments Covered Source, Form, Category, Distribution Channel
Key Market Opportunities Growing consumer demand for natural ingredients in the stress relief-supplements market presents significant opportunities.
Key Market Dynamics Rising consumer demand for natural ingredients drives innovation in stress relief-supplements formulation and marketing strategies.
Countries Covered US
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FAQs

What is the expected market size of the US Stress Relief Supplements Market in 2024?

The US Stress Relief Supplements Market is expected to be valued at 92.75 million USD in 2024.

What will the market size be by 2035?

By 2035, the market is anticipated to reach a valuation of 161.0 million USD.

What is the estimated CAGR for the US Stress Relief Supplements Market from 2025 to 2035?

The expected CAGR for the market from 2025 to 2035 is 5.141 percent.

Who are the key players in the US Stress Relief Supplements Market?

Major players in the market include Solgar, Herbalife, NOW Foods, GNC Holdings, and Nature's Bounty.

Which source is the largest segment in the market by 2024?

Ashwagandha is expected to be the largest segment, valued at 22.0 million USD in 2024.

What is the estimated market size for Chamomile in 2035?

The market size for Chamomile is anticipated to reach 32.0 million USD by 2035.

How much is the Melatonin segment valued at in 2024?

In 2024, the Melatonin segment is valued at 20.0 million USD.

What are the growth drivers of the US Stress Relief Supplements Market?

Increasing consumer awareness and demand for natural stress relief solutions are key growth drivers.

What is the value of the Rhodiola segment in 2035?

The Rhodiola segment is expected to reach a value of 26.0 million USD by 2035.

What challenges do the key players face in this market?

Key players face challenges including regulatory scrutiny and competition from alternative therapies.

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