When the naturally living fungus in your vagina overgrows it results in the yeast infection. This overgrowth results in itching, inflammation, irritation, and painful discharge. Most women experience a yeast infection sometime during their lifespan.
If you are experiencing the symptoms of a yeast infection for the first time or have this infection at regular intervals, then you should consider visiting a gynaecologist. They will help you to understand yeast infection and the treatments you should follow.
Some best ways that can aid yeast infection
Apart from visiting the doctor, there are other ways for yeast infection treatment.
- Add Yogurt to Your Diet
Yogurt is a probiotic food because it contains live bacteria. These bacteria are important to create a healthy environment in your vagina. They can also help to treat an overgrowth caused due to an imbalance in the body. Hence, eating yogurt will help you to increase the gut microbiome and reduce the yeast in the body. You can even opt to take probiotics if you don’t like yogurt. Probiotics are best the food to cure yeast infections. You should consider eating plain yogurt without sugar, as it is the best home remedy for this infection.Â
- Opt To Apply Coconut oil
Extracted from the flesh of the coconut, coconut oil is a fatty oil and has several health benefits including the properties of anti-fungal. Coconut oil is quite effective against pathogenic yeast too. This makes coconut oil one of the well-known home remedies among the few that has strong evidence which actually works. Therefore, to treat a vaginal yeast infection, coconut oil can be considered. All you need to do is apply the oil directly to the infected area. Make sure to use pure, organic coconut oil.
- Take Bath with Apple cider vinegar
Taking bath with apple cider vinegar is one of the popular yeast infection remedies. This vinegar has various medicinal uses. All you have to do is add a half cup of apple cider vinegar to a lukewarm water bucket and soak in it for 15 to 20 minutes. The acidic component of the vinegar will help to get rid of all the harmful microorganisms including yeast. Make sure the vinegar gets diluted in water before it touches the skin. Besides, you can opt for adding apple cider vinegar to your diet.
- Consider Using Tea tree oil
Tea tree oil is an essential oil, effectively used to kill bacteria and fungi. A study has shown that a vaginal suppository containing tea tree oil can aid to treat vaginal infections as there are anti-fungal properties present in it. This is also an effective anti-microbial and helps to break down the biofilm. Tea tree oil is extremely strong, so make sure to mix it well with a carrier oil like jojoba or coconut oil, before it touches your skin. Already prepared tea tree vaginal suppositories would be the best option.
These mentioned things are very effective for yeast infections any woman suffers from. So, try to use these according to your suitability and get relief from yeast infection.
